Wednesday, December 29, 2010

The Eye of my Understanding has Opened

I have been clean and sober for 11 years, recovering from my schizophrenia for 10 years and am presently recovering from obsessive compulsive disorder.  I personally believe that the reason for all my pain, suffering, torture, and torment was so that I can empathize with others and try to be of help.  In the past I firmly believed that the only way others can recover is to follow the same path that I have followed.  That is not true.  Recovery is a personal thing.  Everyone has to find their own methods to follow in their own personal recovery.  The eye of my understanding has been opened.  I can truly empathize with others but when I try to help people I need to help them find their own way in recovery.  My personal methods I use might not work for someone else.  I need to keep an open mind and help guide others into their own methods they use to find recovery.

My eyes have truly been opened.  Now I can be more effective in trying to help my fellow consumers, addicts, and alcoholics.  I need to research different treatment options and use those options to help others.  My way isn't the only way.  I have been living in the darkness but now the true light now shineth.  My purpose in life is to be a beacon to help light up the path for others.  I perceive myself as a lighthouse shining the light to help guide the ships into the harbor safely.

Good luck in your own recovery

Canadian Psychiatric Association - Position Papers

Here is the link to an article on the ethics of involuntary treatment.  Although this paper is intended for medical professionals it is still a beneficial read for others such as consumers, family, friends, people in the legal profession, and any other interested person.  I am totally for forcing someone into treatment against their will because they have the right to be well, live lives of meaning and purpose, and become productive members of society.  Not forcing someone into treatment if they are to ill to know that they are ill, and will not consent to treatment is depriving them of their human rights.  Some people believe that forcing someone into treatment is violating their human rights because they have the right to refuse treatment.  I totally disagree to this belief.  Consumers have the right to be well and if that means forcing them into treatment to be well then that is not violating their human rights.  In fact that is promoting their human rights because they do have the right to be well.

Canadian Psychiatric Association - Position Papers

Friday, December 10, 2010

A Hard Day

I smoke and am a very heavy smoker.  I smoke over two packs a day.  I have decided to quit smoking again.  I have tried many times but failed.  Today is my first day this time.  I have been up since 8:00 am this morning and it is now 9:12 pm.  I have not had a smoke all day.  I am using the patch as a quit smoking aid.  It is next to impossible for me to quit cold turkey.  I have tried that before many times and only lasted about three or four hours.

I have been on the net looking for sites with information on smoking cessation techniques.  I found the Nicotine Anonymous web site.  This organization follows the 12 steps that originated with Alcoholics Anonymous.  I follow the 12 steps to help me with my drug and alcohol addiction.  In fact on Monday December the 6th I celebrated being clean and sober for 11 years.  Kim, my wife took me out to dinner on Saturday November 27 to celebrate.

What I am about to tell you might seem outrageous, but it was easier to give up drugs and alcohol than it is to give up smoking.  I personally believe that nicotine is the most addictive substance discovered by man.  It takes much determination, motivation, and discipline to give up nicotine.  Basically it takes a miracle.  A miracle that I am not capable of performing on my own will power.  As the 12 steps state only a "Power Greater than Ourselves" can deliver us from this awful addiction.  One way He is doing it for me is with the help of the patch but that alone is not sufficient.  I am very highly addicted to nicotine both physically and psychologically.  I need everyone's help.  God's, my wife's, my friends, those in the mental health profession, information I can find on the net, and any other source that I can find to use to help me.

Today is definitely a miracle.  I have gone the whole day without a smoke.  I am only going to stay smoke free just for today.  I am not going to stay smoke free for a week, a month, or a year.  I am taking it only one day at a time.

Wish me luck.

Sunday, December 5, 2010

A New Year

A new year is creeping up on us.  This is the time of year when we reflect on the last year and make new years resolutions for the next.  We set goals and objectives on we want to accomplish in this new year.

For mental health consumers we set our goals and objectives on things we want to accomplish concerning our recovery for the next year.  I firmly believe that "if we fail to plan we plan to fail."  We need a road  map to guide us though 2011.

I would to share with our readers what my plans are for 2011.

I will continue publishing the Schizophrenia newsletter published by the Kings County Chapter of the Schizophrenia Society of Nova Scotia and continue writing for "A Mental Health Perspective" newsletter published by the Kings County Branch of the Canadian Mental Heath Association.  I will continue my collating job with Flyer Services.

I need to decide what I want to accomplish outside my work.  One thing I would like to accomplish is to be given more opportunity to do some public speaking and share my experience, strength, and hope with others.

I also want to further advance my writing career.  I want to become a successful, paid, published, free lance writer.  Writing for magazines and newspapers.  I also would like to do more work on my blogs on the net.

I will continue working on the business plan for our business that Kim and I have started.  We are hoping to have an actual store some day.

For rest and relaxation I want to do more fly fishing this spring and summer.  I never had the opportunity do much fly fishing in the past year.

These are just some of the things I want to accomplish in 2011.

Why am I able to do all of these things?  Because I have been working on my recovery from my mental illness's, addiction, and alcoholism.  The medications I am on are working which help keep the symptoms under control and I am working hard on the psychological aspect of my recovery.

Recovery is truly possible.  If I can recover after suffering from the symptoms of my conditions for many years anyone can recover.  I have been ill for over 25 years.  I started my recovery in the year 2000 when I went to the Beacon Program which was located at the Rehab in Waterville at the time.  At the Beacon Unit they got my medication adjusted and I received psycho-social treatments while I was there.  I am grateful and thankful for what the Beacon Program has done for me.  If it wasn't for them I would not be living in recovery at the present moment.

Have faith, hope, and courage and seek recovery with all your heart you just might find it.  I did.

Sunday, November 28, 2010

Just For Today

When I wake up in the morning a say to myself  "I will live just for today."  I will not live for tomorrow, a week, or a month.  It gets to difficult and overwhelming to live in the future.  If I live just for today then that is a manageable way to live.  I can handle what happens today but I cannot handle living way in the future.

When I wake up in the morning I plan out my whole day.  I carefully plan out everything I am going to do that day and just do it one thing at a time until everything is accomplished for that day.

It is also easier to work on my recovery one day at a time.  I need just to do those things pertaining to my recovery today which makes things a lot easier at accomplishing my goals and objectives for my recovery.  It is too hard to work on my recovery for the next week, month, or year.  I can be successful in my recovery just for today.

If I live just for today I will be successful at achieving all my goals and objectives and live a life of meaning, purpose, and be a productive member of society.  I will succeed just for today.

Saturday, November 6, 2010

Kings County Chapter of the Schizophrenia Society November Meeting Announcement

Presented by the Kings County Chapter Schizophrenia Society of Nova Scotia
Valerie Davis
Manager, Community Support and Rehabilitation
Mental Health Program

Will speak on “liaison with police, courts and correctional services”.

Wednesday, November 17th, 2010, 7.00 pm
At the Kentville Lions Club Hall, between Community
Services and the Police Station on River Street

Open to the public   --- Refreshments

Wednesday, November 3, 2010

What is Walk the World for Schizophrenia?

Someone by the name of Jen Daisybee left a comment on my posting with the photos of Walk the World For Schizophrenia.  She asked me what Walk the World For Schizophrenia was.

Walk the World For Schizophrenia is an annual fund raising event we hold once a year in October.  People go around with pledge sheets and collect money for our local chapter of the Schizophrenia Society.  We hold the walk in Wolfville.  We walked from Robie Tufts Park down to Main Street, we walked down Main Street to the turn off to the Information Centre, turned around and walked back on Main Street then down past the Park again to the Lions Hall.  At the Lions Hall we gathered for good food, music from a live band, and we had draws for prizes.

We did not do as well this year as we did last year but every little bit helps.

Sunday, October 31, 2010

The Mysteries of Life

When I was very ill most of my symptoms were religious in nature.  All my hallucinations, delusions, and other symptoms all had some kind of religious or spiritual content to them.  I was totally obsessed with religious thoughts and other related types of thought.  There were times when I was suicidal because I thought that I was possessed with evil spirits and that I was evil  and had to be punished by death.

I could probably write on forever describing all the thoughts and experiences I had concerning religion.  When I was ill 99% of my waking hours were spent being preoccupied and obsessed with some type of religious thinking be it good or evil, God or Satan.  There were times when I thought that both God and Satan were living inside of me battling for control of my mind and life.  There were times when all I was occupied with was the content of the Bible, Buddhist Scriptures, and other religious writings that I have been reading over the years.  I was also obsessed with different philosophies I have been studying.  Atheism, Theism, Deism, materialism, dualism, and many other types of philosophy.  I had no peace of mind, was always in a state of turmoil, unrest, and total confusion.

Now that my symptoms are under control by my medication I think just as rationally, logically, and clearly as anyone else who is not ill.  In fact people would not know that I had schizophrenia or OCD unless I told them so.  They would never suspect that.  Now that I am reasonably well and can think clearly I am still left with the question.  What are the answers to all the mysteries out there?  There are so many different religions out there.  So many different philosophies out there.  You have all the beliefs of the occult.  People believe in the paranormal.  Some people are atheists and believe in nothing but science.  If science cannot prove it then it doesn't exist.

The point to all these things I have been talking about is just: what should I believe?  what are the answers to all the mysteries of life concerning origins, religion, and philosophy?  Is it possible to know the truth, believe the truth, and live by the truth?  What is truth?  I have read so many different religions, philosophies, and occult writings I am totally confused and have no idea as to what the truth actually is.  How does one determine truth?  How does one decide on what to believe?  These questions are not the ravings of someone who is in a psychotic state which at one time I was.  These questions are in the mind of someone who thinks rationally, logically, and clearly at the present moment.  Just how does one determine the truth?

For me personally I don't know the answers to all the mysteries of the origin, religions, and philosophies of man.  Is it possible for me to ever find out the answers concerning religion and philosophy?  This is where I am at in the present moment.  I just wanted to share these things with my readers.

Wednesday, October 20, 2010

The Schizophrenia Society of Nova Scotia's 22nd Annual Conference

The Schizophrenia Society of Nova Scotia’s
22nd Annual Conference
Mental Illness: Why Me?
Friday, November 26th, 2010
8:45 am to 4:15 pm
Pier 21
1055 Marginal Road
Halifax, Nova Scotia
Featuring presentations by:
Ms. Ashley Smith
Founder
Embracing My Mind, Inc.
Atlanta, Georgia
Dr. Stan Kutcher
Sun Life Financial Chair in Adolescent Mental Health
Department of Psychiatry, Dalhousie University
Ms. Aileen McGinty, Dip. Psych. (Open), M.T.A., Post-Graduate Diploma in Music Therapy, Certificate of Teaching, Dip.L.P., LL.B., M.A.
Dr. Sherry Stewart
Killam Research Professor
Departments of Psychiatry, Psychology, and Community Health & Epidemiology, Dalhousie University
Ms. Laura Burke
Master’s Student in Drama Therapy
Concordia University
Mr. Andy Cox
Mental Health Advocate
IWK Health Centre
and
Member, Board of Directors
Mental Health Commission of Canada
SSNS Conference Registration Form.pdfSSNS Conference Registration Form.pdf
273K   View   Download  

 


Friday, October 15, 2010

2010 Tools for Life Conference and Exhibit


Making living, learning, and working easier
Children - Youth - Adults - Seniors
Be there, it's for you!
Families and Community
Friday October 22nd * Free Admission *
Horton High School, Greenwich, Nova Scotia

To view the rest of the official web site for this conference click on the link below.

2010 Tools for Life Conference and Exhibit

Wednesday, September 29, 2010

Kings County Chapter of the Schizophrenia Society of Nova Scotia October Meeting Announcement

Dr. David Mulhall, Chief of Psychiatry
Annapolis Valley District Health Authority

Topic: “Medication and Side Effects, & Reasons People Stop Taking Their Medication”

Wednesday, October 20, 2010, 7.00 pm

At the Lions Club of Kentville, between Community Services and the Police Station on River Street

Open to the Public  ---  Refreshments

Kings County Chapter Schizophrenia Society of Nova Scotia

Monday, September 27, 2010

The September Meeting

At our September meeting on the 15th we had a panel of three people.  The topic for the night was concurrent disorders.  I was on the panel and I gave a talk at the meeting.  Here is my talk:

My Story

I am recovering from schizophrenia, obsessive compulsive disorder, addiction, and alcoholism.  The last time I used was on December 6, 1999.  On that day I woke up around 8:00 am.  As soon as I woke up I started popping pills.  I did this all day and half the night.  Around 11:00 pm I decided that I had enough.  I called up detox but they never had a bed.  Despite that the nurse proceeded to talk to me to find out what and how much I used that day.  When the conversation was over she told me to go lay down.  Five minutes later the phone rang.  It was a police officer and he asked me if I would go downstairs and let the police officers in. They wanted to take me to the hospital.  I went down and they took me up to emergency.

I stayed there all night.  It was a miracle that I survived the night.  I came very close to death.  In the morning a police officer came up to the hospital and took me home.  I arrived home at 6:00 am.  As soon as I got in I called detox again.  They had a bed and I was there by noon.  When it was time for discharge they tried to convince me to go back to my mom's because they knew if I went back to my own apartment I would start using again as soon as I got home.  I conceded and went to mom's.

I went through the motions of x-mas.  Then in February I decided that I had enough.  I couldn't take any more pain, suffering, torture, and torment.  I decided to kill myself.  For some reason I called up my nurse and told her my intentions.  She said, "well, you could give up and kill yourself or you could do something about it."  I stayed awake for three days and three nights thinking about what my nurse had said.  I am not a quiter so I decided that I wasn't going to give up and kill myself but I was going to do something about my situation.  I didn't know what or how.  I just was.

Two days after I had made my decision my nurse called me back up and told me about the Beacon Program at the Rehab in Waterville.  I was there in a week.  Upon arrival Dr. Mulhal told me about clozapine, the advantages and disadvantages of taking it.  I thought about it for a couple of weeks and decided to try it.  It worked and it is still working today.

Meanwhile I was given some questions to answer.  The question was, who is your favorite TV or movie star.  I wrote down Rocky.  Here is a man who was determined, motivated, and disciplined to push himself beyond the limits and beat the odds.  He did just that.  In the first movie he beat the odds.  Although he never won the fight he still beat the odds.  He went the distance with the champ thus being the first man to go the distance.  

At the time I answered this question I was applying what Rocky did with my own life.  I was determined, motivated, and disciplined to push myself beyond my limits, beat the odds and get well.  I did just that.

A few weeks after arriving at the unit I decided that I wanted to attend the Annapolis Valley Work Centre.  I applied and was accepted.  I went to the Work Centre for a couple of weeks and then stopped attending.  I went into a depression.  A couple of weeks later they called me from the Work Centre to find out what the problem was.  We talked for a while and we came to the conclusion that a full day was to much for me.  So I started back again but only did a half day in the woodworking shop.  I did really well at that.  Then a few months later we decided that I would start attending a full day.  So I did and was successful.  I continued taking woodworking and also took upgrading, job development, and personal development.

While I was doing all this I was receiving psycho-social treatments for my mental illness and counseling for my addiction problem.  When someone has both a mental illness and the disease of addiction both need to be treated simultaneously.  If you just try to treat one at a time a person will never find recovery.  Presently there are no programs in Nova Scotia to treat those with concurrent disorders.  Many are falling through the cracks.  The only reason I was receiving integrated treatment was because one of the nurses that worked at the Beacon Program had worked in addictions for 25 years.  She was able to help me with my recovery from my addictions and I was receiving help with my recovery from my mental illness.

While there I received help with learning how to make decisions, do laundry, cook, and how to cope with stress and the problems that cropped up while I was living on the unit.  They taught me problem solving skills as well.  They taught me basically just how to live and enjoy life.

While as this was happening I was receiving counseling for my addictions.  This nurse was helping me with the 12 steps that originated with Alcoholics Anonymous.  She was helping me get through my cravings and the mental obsession I had with using.  We talked for hours as I poured my heart out about what I was going through trying to stay clean and sober.  Recovery from addiction isn't an easy task to accomplish.  It's very hard and difficult.

A few months after I went to the Beacon Program I met my wife, Kim.  When it was time to be discharged from the unit Kim helped me find a place.  I just had a room in a rooming house.  A few months later Kim helped me find a half decent apartment.  When it was time to graduate from the Work Centre Kim and my family attended the graduation.  It was a very special event for me considering I haven't accomplished anything for over 20 years.

Shortly after my graduation Kim and I got an apartment together.  I decided that I wanted to work.  I did some harvesting work such as picking rhubarb and strawberries.  Then I landed my first real job for many many years.  I got a job at a candle factory.  I worked there full time for five years and then got laid off.  Not to long after I landed this job Kim and I got married.  We just celebrated  nine years on the first of September.

It took a while to find work but eventually I did.  I presently work at Flyer Services putting flyers together.  I am also working as a writer for the CMHA Newsletter which is called "A Mental Health Perspective."  I also work on the Schizophrenia Newsletter published by this Chapter of the SSNS.  Harold and I work on it together.  One day I told Harold that I wanted to start a newsletter and he looked at me and said, " lets do it."  So we started the Newsletter.

I also accomplish other things besides working at my jobs.  I do a lot of work on my blogs I have on the net.  I have several of them on various subjects.

Kim and I also do a lot of things together.  I help her with her business.  We do a lot of traveling together.  We go to festivities happening around the area.  When we have the funds we go out to dinner a lot.  We spend the majority of our time together.  We are friends and companions and we are having a wonderful relationship together.  Kim also had a lot to do with my recovery.  She was a big help and my support to get me where I am right now.

I also make sure I take time out just for me.  Sometimes we need to get alone and just be with ourselves.  I do research on the computer, I play computer games, and read things that can help me with my recovery from all my conditions.  I spend time playing the guitar and the piano.  When Kim isn't at home I fire up the classical music, crank it up, and rock back and forth in Kim's lazy boy chair while I listen to the music.  Doing this just mellows me right out and helps me to relax.

In conclusion I am living a wonderful and full life.  I love life and love being alive.  I have meaning and purpose in life.  I am a productive member of society.  I would like to end this talk by thanking the Beacon Program for all that they have done for me.  Without them I would not be in recovery at the present moment. Have faith, hope, and courage.  Recovery is truly possible. 


Wednesday, September 22, 2010

Strengthening Families Together Sessions: Halifax-Dartmouth Area

FREE REGISTRATION!

Strengthening Families Together

Do you have a relative or friend with a serious mental illness?

Would you like to learn more about his or her illness?

Delivered by family members who have direct experience with the psychiatric illness of a loved one, and enhanced by invited speakers with topical expertise, Strengthening Families Togetheris a Canadian-based educational program for families and friends which provides information, skill-building, and support.

You will learn about:

· Early intervention and recovery

· Treatments and supports

· Coping with challenges of daily living

· Navigating the mental health system

· The importance of taking care of yourself, too

In partnership with Dartmouth Community Mental Health, the HRM Chapter of the Schizophrenia Society of Nova Scotia will deliver a ten-week session of Strengthening Families Together beginning at 7:00 pm on Thursday, September 23rd, 2010. The location isBelmont House, 5th Floor, 33 Alderney Drive, Dartmouth. Each weekly meeting lasts for two hours.

Additionally, a separate and distinct 10-week session of Strengthening Families Together will be delivered in partnership with Bayers Road Community Mental Health. This session starts at 7:00 pm on Thursday, October 7th, 2010, in Suite 109, Bayers Road Centre, 7071 Bayers Road, Halifax.

For an outline of the Strengthening Families Together program, please click here.

A flyer announcing this session is attached; please feel free to post this flyer for others to see. Mental health service providers are strongly encouraged to forward this email or to distribute the flyer to family members who might be interested.

Registration

To register for either 10-week session of Strengthening Families Together, contact Donna Methot at (902) 462-8658 or send an email to hrmchapterssns@accesswave.ca.

SFT -- Combined Flyer - Halifax-Dartmouth - 2010.pdfSFT -- Combined Flyer - Halifax-Dartmouth - 2010.pdf
643K View Download

Monday, September 6, 2010

Schizophrenia: Beyond the Natural Sciences - Considering spirituality

Science has not been able to cure or unveil all the mysteries of schizophrenia purely by studying the brain. There have been ambiguous results from all sides. The majority of scientists claim that schizophrenia is a brain disease, and it is not known whether schizophrenia is one disease or many diseases or if is purely genetic or not. Based on the premise that in darkness any hope of light is welcome, it is then perfectly reasonable for me to raise the following question: is schizophrenia a purely natural/biological disease?

To read the rest of this article click on the link below.

Sunday, September 5, 2010

Psychosocial Treatments for Schizophrenia By NATIONAL INSTITUTE OF MENTAL HEALTH

Antipsychotic drugs have proven to be crucial in relieving the psychotic symptoms of schizophrenia — hallucinations, delusions, and incoherence — but are not consistent in relieving the behavioral symptoms of the disorder.

Even when patients with schizophrenia are relatively free of psychotic symptoms, many still have extraordinary difficulty with communication, motivation, self-care, and establishing and maintaining relationships with others. Moreover, because patients with schizophrenia frequently become ill during the critical career-forming years of life (ages 18 to 35), they are less likely to complete the training required for skilled work. As a result, many with schizophrenia not only suffer thinking and emotional difficulties, but lack social and work skills and experience as well.

To read the rest of this article click on the link below

http://psychcentral.com/lib/2006/psychosocial-treatments-for-schizophrenia/

Sunday, August 29, 2010

Tobacco Cessation For People With Mental Health Problems

Tobacco smoking is the leading cause of preventable death in the United States. But the fact is that people with mental health problems are among those with the highest smoking prevalence. According to the most recent estimates, 75 percent of people with mental health problems or addictions smoke cigarettes, compared to 23 percent of the general population.

Americans with mental health problems represent an estimated 44.3 percent of the U.S. tobacco market. And half of all deaths from smoking occur among patients with mental illnesses or substance use disorders.

To read the rest of this article click on the link below

http://addictiontreatmentmagazine.com/addiction/nicotine-addiction/tobacco-cessation-for-people-with-mental-health-problems/

Thursday, August 26, 2010

Smoking Cessation

I want to do something about my smoking. I truly want to quit. People say I cannot quit and that I should just cut back until I get to the point where it would be easier to quit. There is a problem with this concept. I just wouldn't work.

I am addicted to nicotine. My nicotine addiction is exactly the same as my alcohol and drug addiction. I don't believe in harm reduction. I am not capable of being a social drinker or drug user. I cannot control my use of drugs or alcohol. I either drink or I do not. I either smoke weed or I do not. There is only one way to recover from addiction and alcoholism. Complete abstinence.

The same applies to nicotine addiction. I cannot control my use of cigarettes. I either smoke or I do not. I have tried many many times to slowly cut back. It just didn't work. The concept of harm reduction does not work for recovering from drug and alcohol addiction. Harm reduction does not work for a nicotine addiction either.

There is only one way to quit smoking. Quit and never take another puff. It sounds simple but it is very difficult. I am highly physically addicted. I am highly psychologically addicted. The physical withdrawal would be very severe and the psychological craving would be very severe. In order to quit I have to endure much physical and psychological torture and torment.

I truly want to quit but when I think about what I have to go through to quit I have doubts that I would succeed. If I did succeed it would be the worst battle I ever fought in life. I have been procrastinating quitting because I truly know what I have to go through in order to succeed. I am certainly not looking forward to quitting but at the same time I know that I need to quit. Two main reasons which are health and money. I am slowly committing suicide and I spend 99% of my income on cigarettes. No one needs to lecture me on the hazards of smoking. I probably know more about the hazards of smoking than the people that lecture me on it. I know my body and what smoking is doing to it. I know that almost all of my income is spent on tobacco. Knowing these things doesn't make it any easier to quit.

So, I am in a dilemma. Even though I know all the reasons why I should not smoke and put all my willpower into it doesn't guarantee success. I am powerless over drugs and alcohol. I am also powerless over nicotine. To be honest with myself and my readers it is more difficult to quit smoking than it was for me to give up drugs and alcohol. Smoking is a hundred times harder to give up than drugs and alcohol.

I am hoping that someday by a miracle I will be able to pull it off and quit smoking. I will not give up but keep trying until I do quit or they bury me. Whichever comes first. Another thing I would like to mention is the so called smoking cessation programs to help people quit smoking work for society in general but do not work for those who have a mental illness. The issues are totally different. The issues go a lot deeper than for those without a mental illness. These techniques just don't work for consumers.

I had the opportunity to talk to a scientist, psychiatrist, and professor who had a long line of degrees attached to his name about the smoking thing. I asked him if he had done any research on smoking. He gave me a hearty laugh and said "oh yea". He said in order for me to quit I would need to be on the strongest patch available and receive heavy duty psychotherapy for months and months. He also said "even then there is a slim chance that I could quit."

There is not much hope that I would ever quit but that doesn't mean that I don't want to quit and I can keep attempting it as long as I am still alive on this planet of ours. I will either quit or it will kill me. One or the other.

Sunday, August 22, 2010

My Purpose In Life

My blog is one of the top ten schizophrenia blogs for 2010. I am proud of myself for being chosen as one of the top ten. This privilege I have been given got me thinking. What is my purpose in life? What is the purpose of my blog?

I am recovering from schizophrenia, obsessive compulsive disorder, addiction, and alcoholism. I am happily married, hold down two part time jobs, have a wonderful social life, have hobbies I do for rest and relaxation, and live life to the fullest. All these things give me purpose in life.

Another purpose in life is to share my experience, strength, and hope with others. I have a burning desire to help my fellow consumers, family and friends of consumers, and help remove some of the stigma attached to mental illness by educating society about mental illness.

I have always thought that in order to do this I should go to university and get some degrees, work in the mental health and addiction field in order to help others. That is not necessary. I am already fulfilling my purpose in life. I am helping others through my blogs, being a full time writer for the CMHA newsletter, writing for and putting together the schizophrenia newsletter published by the Kings County Chapter of the Schizophrenia Society of Nova Scotia, sharing with others through direct conversation, and giving talks when given the opportunity. I have also been given the privilege of being the webmaster for the Kings County Chapter of the SSNS official web site.

In the future I will probably find other ways to fulfill my purpose in life.

I just hope that what I do do will be of benefit to my fellow man. I just hope that what I share with others will help them climb out of the depths of the hell of mental illness and help them find recovery.

Thursday, August 19, 2010

Schizophrenia Society of Nova Scotia's Annual General Meeting

Our annual general meeting for Nova Scotia will be held on Saturday, September 11, 2010
from 10:00 am to 2:00 pm.

It will be located at Room 141, Beveridge Arts Centre, Acadia University, Wolfville, N.S.

Lunch included.

Parking is available for no charge at parking meters, and in the Festival Theater parking lot
across the street from the Beveridge Arts Centre.

Monday, August 16, 2010

September Program

The Kings County Chapter of SSNS will hold three sessions in a series on"Mental Illness and Therapy". These sessions will be on Wednesday eveningsat the Lions Club Hall on River Street in Kentville. The sessions will startat 7.00 pm and conclude with refreshments. Come for the information, enjoythe interaction, and benefit from the insight.

Wednesday September 15, 2010: "Mental Illness and Concurrent Disorders andAddictions". Those providing input will include Eric Patton, certifiedaddictions specialist with 20 years of clinical experience, Derek Vernest ofAnnapolis Valley Mental Health and Addictions Services staff, and TonyLegere, a recovering consumer. More than 50% of those seeking help foraddictions have a mental illness. And more than 20% of those seeking helpfrom a mental illness have concurrent disorders or addictions.

Walk the World for Schizophrenia

Please join our walk in support of those with schizophrenia.

SUNDAY, OCTOBER 3, 2010 - 1:00 PM

ROBIE TUFTS PARK, FRONT ST. WOLFVILLE

Our walk will begin from the park on Front St. - down Main St. - & back to the Lions Hall for food, music, & prizes.

Your participation will help us to alleviate the stigma & suffering endured by those who are affected by, or living with schizophrenia.

For a pledge sheet - call Pam Langille at 365-1701 ext 2890

or Pat at 678-8458

(you may also register your donation at the walk)

Sunday, August 8, 2010

PUBLIC PRESENTATIONS ON MENTAL ILLNESS AND THERAPY

The Kings County Chapter of SSNS will hold three sessions in a series on “Mental Illness and Therapy”. These sessions will be on Wednesday evenings at the Lions Club Hall on River Street in Kentville. The sessions will start at 7.00 pm and conclude with refreshments. Come for the information, enjoy the interaction, and benefit from the insight.

Wednesday September 15, 2010: “Mental Illness and Concurrent Disorders and Addictions”. Those providing input will include Eric Patton, certified addictions specialist with 20 years of clinical experience, and Tony Legere, a recovering consumer. More than 50% of those seeking help for addictions have a mental illness. And more than 20% of those seeking help from a mental illness have concurrent disorders or addictions.

Wednesday October 20, 2010: “Triangles of Care: Consumers, Families, Providers Working Together”. The presenters will include those who took part in the Academic Day of the Nova Scotia Hospital at Dartmouth on October 1st and learned of current developments in the treatment of mental illness supporting the value of consumer and family centered mental health services and how such approaches might be increasingly developed locally.

Wednesday November 17, 2010: “Psychosis and Early Intervention”. Review of what services are available for youth at risk and how Mental Health Services in the Valley are organized to respond.

Wednesday, July 28, 2010

Signs of schizophrenia appear in infancy

UNC-CHAPEL HILL (US)—Researchers have provided the first evidence that brain abnormalities associated with the risk of schizophrenia can be detected in babies only a few weeks old.

Schizophrenia is a debilitating mental disorder affecting one in 100 people worldwide. Most cases aren’t detected until a person starts experiencing symptoms like delusions and hallucinations as a teenager or adult. By that time, the disease has often progressed so far that it can be difficult to treat.

“It allows us to start thinking about how we can identify kids at risk for schizophrenia very early and whether there are things that we can do very early on to lessen the risk,” says lead study author John H. Gilmore, professor of psychiatry at the University of North Carolina at Chapel Hill and director of the UNC Schizophrenia Research Center.

To read the rest of this article click on the link below.

http://www.futurity.org/health-medicine/signs-of-schizophrenia-appear-in-infancy/

Medical Problems in Schizophrenia Can Be Prevented

Although at high risk for medical problems, individuals with schizophreniaare not destined to suffer from poor health.

Recent research shows that there are many opportunities to intervene and provide good preventative health care for people with schizophrenia.

To read the rest of this article click on the link below.

http://psychcentral.com/news/2010/07/26/medical-problems-in-schizophrenia-can-be-prevented/16004.html

Wednesday, July 21, 2010

With More Than 500,000 Ontarians Impacted by Schizophrenia, New Initiative Makes Urgent Call For Support and an End to Discrimination

TORONTO, June 23 /CNW/ - More than half a million people in Ontario are either living with schizophrenia or are directly impacted by someone close to them who is suffering from the disease. Today, The Schizophrenia Society of Ontario (SSO) is launching Peace of Minds, its most forceful campaign ever to raise awareness about schizophrenia and to generate support for vital programs to help those impacted by this crushing mental disease. "After struggling for decades to end the stigma and misinformation about this disease, we decided it was time to reveal the dramatic impact of schizophrenia on our entire community," says Mary Alberti, CEO of the Schizophrenia Society of Ontario.

To read the rest of this article click on the link below.

Marijuana can send a brain to pot Drug use can trigger psychosis in vulnerable people, experts say

At age 17, sitting in the basement with friends smoking pot, Don Corbeil first noticed all the cameras spying on him. Then he became convinced a radioactive chip had been planted in his head. “I thought I was being monitored like a lab rat,” he explains.

It never occurred to him that marijuana could be messing with his brain. Corbeil had been smoking pot since he was 14, a habit that escalated to about 10 joints a day.

He started hearing voices and, at one point, Corbeil thought he was the Messiah. Police found him one day talking incoherently, and brought him to hospital, where he was eventually diagnosed with drug-induced psychosis.

To read the rest of the article click on the link below.

http://www.thestar.com/article/833824--marijuana-can-send-a-brain-to-pot

Wednesday, June 23, 2010

Comment

On my Friday June 11/2010 posting someone left a comment. When you look at the posting it says there is 0 comments. But if you click on the 0 comments the comment does show up. A fellow said that I have a nice blog and he left the address for his own blog. The blog is about computer games. I love playing computer games and I posted the comment because I think that playing computer games is beneficial to one's recovery. We all need fun in our lives.

From Recovery to Discovery Peer Support Group Meeting

From Recovery to Discovery Peer Support Group Meeting

Thursday, June 24th, 2010

6:30 pm to 8:30 pm

The Hub

2nd Floor, 1673 Barrington Street

Halifax, Nova Scotia

ALL ARE WELCOME!

FREE!

Tomorrow, Thursday, June 24th, 2010

An interactive presentation on adolescent development and mental health with Dr. Stan Kutcher

Dr. Kutcher is an internationally-renowned expert in the area of adolescent mental health and a national & international leader in mental health research, advocacy, training, policy, and health services innovation. He is using his considerable expertise to advance the work of the Sun Life Financial Chair in Adolescent Mental Health, building awareness and knowledge about mental health issues in young people.

Dr. Kutcher most recently served as Associate Dean of International Medical Development & Research with Dalhousie University’s Faculty of Medicine. At Dalhousie, he has been chair of the Department of Psychiatry and has led the development of the Life Sciences Development Association, the Brain Repair Centre, and the International Health Office. Dr. Kutcher also served as Clinical-Academic Director of the Capital District Health Authority’s Mental Health Program. In 2003, he was chosen by Atlantic Progress Magazine as one of the top 20 innovators in Atlantic Canada. He was named as the 2004 National Champion of Mental Health, Research, by the Canadian Alliance on Mental Illness and Mental Health, and he received the 2005 Dr. Mary V. Seeman Award from the Canadian Psychiatry Research Foundation in recognition of his lifetime achievements in mental health work.

Dr. Kutcher is also a nationally and internationally active speaker, reviewer and consultant in psychiatry working in various countries around the globe and for various international groups including the Pan American Health Organization and the World Health Organization. His work in international medical development and research advances health sector knowledge development across the various medical disciplines and health care delivery systems.

His current research interests include translating mental health research into clinical care and health policy, and optimization of mental health care/mental health clinical research in primary care. He has developed a number of innovative health human resources training programs for mental health competencies that have been delivered in many different countries and has participated in the writing of a number of national mental health policies/plans worldwide. He is the author of more than 200 scientific papers and also author/co-author of a number of medical textbooks.

Summer Break:

The From Recovery from Discover Peer Support Group will be taking a break for the summer months of July and August. Meetings will resume in September 2010.

Laura Burke

Peer Support Facilitator

Schizophrenia Society of Nova Scotia

Phone: (902) 465-2601

Toll-free: 1-800-465-2601

Website: www.ssns.ca

Weblog: www.blog.ssns.ca

Room B-23, E.C. Purdy Building

300 Pleasant Street

P.O. Box 1004, Station Main

Dartmouth, Nova Scotia

B2Y 3Z9